Step 1: Play the ball forwards
Step 2: Step with your right- or left foot on the ball
Step 3: Roll the ball backward and stop it with your toes
Step 4: Roll the ball in one movement forwards
Trec Tutorial Video
Step 1: Play the ball forwards
Step 2: Step with your right- or left foot on the ball
Step 3: Roll the ball backward and stop it with your toes
Step 4: Roll the ball in one movement forwards
Trec Tutorial Video